Fenugreek Seeds For Hair Fall, Hair Growth, Dandruff, Itchy Scalp, Dry Hair And Others
Fenugreek is a herb with seeds that is found in countries like India, Egypt, and Morocco.
The seeds from this plant are helpful for treating many health problems like diabetes, menopause, hair loss, arthritis, heartburn, obesity, painful mensuration, PCOS and others.
The purpose of this article is to examine how fenugreek can help with hair problems like dandruff, dry hair, scalp itching, thinning of hair, graying and hair loss.
Fenugreek seeds are filled with Vitamin C, Vitamin A, Vitamin K, lecithin, nicotinic acid and folic acid. It also contains minerals like iron, silicon, manganese, phosphorus and calcium.
The presence of high protein content and nicotinic acid is considered to be beneficial for hair problems like dandruff, thinning of hair, balding, hair fall and dry hair.
Fenugreek seeds contain large amounts of lecithin which helps in hydrating the hair and strengthening of the hair follicles.
Fenugreek seeds also help in bringing back the shine, luster and bounce of your hair.
Many people use fenugreek in various ways to treat various hair problems. Given below are some home remedies that can be used to solve various hair problems.
These are home remedies that have been in use for a long time and are proven to work. However let’s be clear that these remedies have not been tested in a lab for effectiveness.
Fenugreek Hair Oil For Hair Growth And Controlling Hair Fall
If you are looking to stop hair loss and grow hair then fenugreek oil has been found to be good.
To make fenugreek hair oil you will need one tablespoon of fenugreek seeds in powdered form.
Take four tablespoons of olive oil and heat it slightly by placing a cup of oil over boiling water.
Add the powdered fenugreek seeds to the warm olive oil and let it remain like that for the next two days. This will help the nutrients from fenugreek powder to get infused into olive oil.
After two days you can apply this oil to your scalp by using your fingers and parting your hair section by section.
Let the oil work on your scalp for at least one hour. If possible leave the oil overnight.
Subsequently you can wash your hair with a mild shampoo.
Fenugreek Seeds For Dandruff
Dandruff can damage your scalp and hair resulting in hair loss. The problem of dandruff is more prominent during winters.
Fortunately, you can make use of fenugreek seeds to get rid of dandruff. By using these seeds you will be getting rid of the problem by natural means without applying any harsh chemicals to your scalp and hair.
For this you will need to soak two tablespoons of fenugreek seeds in water and leave it overnight.
The next morning grind the seeds and make a nice paste. Now add a tablespoon of yogurt to this paste and mix well.
Apply this mix to your scalp by parting your hair section by section.
Let the mix work on your scalp for one hour. Subsequently you can wash your hair and scalp with a mild shampoo.
If your dandruff problem is not very severe then use this method thrice a week and soon your dandruff will disappear.
If you have severe dandruff problem them it is recommended to use this method on a daily basis until you see good reduction in dandruff.
Continuous use of fenugreek yogurt mix will help you to completely get rid of this problem.
Fenugreek Seeds to Reverse Hair Damage
Many people cause damage to the hair by using straighteners, heating, exposure to sun and others. And damaged hair can lead to hair loss.
If your hair is damaged like split ends, frizz and generally weak hair then fenugreek seeds can help you to reverse the problem.
For this you need to soak few tablespoons of fenugreek seeds overnight to create a paste next morning.
Mix this paste with some coconut milk and then apply it to your hair and scalp. Let the mix work for an hour. You can actually cover your head with a towel.
After an hour you can wash your hair with a mild shampoo and some cold water. Regular use of this method will reverse the damage caused to your hair.
Prevent Premature Graying Of Hair
Many people suffer from premature graying of hair at a very young age. Lack of proper nutrients, environmental pollution and several other factors can cause graying of hair.
This problem of gray hair can be prevented by using a combination of fenugreek seeds and curry leaves.
You will need a paste of fenugreek seeds (soak overnight and grind). Mix the paste with some curry leaves and grind it to create a fine paste.
Apply this paste to the hair roots and the hair itself. Regular use of this paste is known to prevent graying of hair.
Fenugreek Seeds For Removing Excess Sebum from The Scalp
When your scalp has excess oil secretion then your hair may appear dull and the scalp will attract dirt.
This process leads to clogging of the pores on your scalp and this further leads to hair loss.
You can easily prevent building up of excess scalp oil by making use of natural ingredients.
Use of a strong shampoo will not just remove the excess oil, but completely remove all the natural oil from the scalp.
Best way to cleanse the scalp and remove excess oil is by using a mix of fenugreek seed paste and apple cider vinegar.
Soak few tablespoons of fenugreek seeds overnight and grind it the next morning to create a fine paste. To this paste add a few drops of apple cider vinegar.
Apply this mix to your scalp and leave it for 30 minutes before washing with a mild natural shampoo.
This process will remove the excess sebum from your scalp.
Fenugreek Seeds For Dry And Itchy Scalp
If you have a very dry scalp then it is bound to cause itching. And it does not look good if you are itching your scalp every now and then.
The best natural remedy for dry and itchy scalp is the combination of fenugreek seed paste (made by soaking seeds overnight) and egg yolk.
Take few tablespoons of seeds for creating the paste. Add egg yolk and mix both the items well.
Now apply this mix to your scalp and let it remain for 30 minutes before you wash it with mild shampoo and cold water.
Regular use of this method will prevent itchy scalp.
Fenugreek Seeds For Curls
If you are fond of curls and curly hair then you must also be aware that it is difficult to manage curly hair.
By making use of fenugreek seeds effectively you can have the curls without worrying about managing them.
Just boil a few tablespoons of fenugreek seeds in a vessel with water and leave it overnight.
Next morning the water in the vessel will become a little thick and sticky.
Remove the seeds from the water and use this water to apply to your hair. After ten minutes you can wash your hair with normal water.
This method will give you curly hair that does not get entangled and is easy to manage.
Make Your Hair Shine With Fenugreek Hair Mask
Fenugreek contains lecithin that helps in adding shine to your hair. Not only that, it makes your hair strong and helps in hair growth also.
To make the fenugreek hair mask you will need three items.
Take one tablespoon of fenugreek seeds and soak it in water overnight and grind it in the morning to make a paste.
You need one tablespoon yogurt.
You also need some aloe vera gel.
Mix the fenugreek paste, yogurt and aloe vera gel properly.
Now take a muslin cloth to strain the hair mask. This will remove any solid chunks that are left in the mix.
Now apply the mask to the scalp and the hair also. After two hours you can rinse your hair with normal water and a mild shampoo.
Regular use of the fenugreek hair mask will give you shining hair.
Fenugreek Hair Rinse
To improve the health of your hair it is a good practice to use a hair rinse regularly.
Since fenugreek seeds are good for various hair problems it makes sense to use these seeds to make the hair rinse.
Take a tablespoon of fenugreek seeds and add it to a vessel containing water. Leave the seeds overnight and next morning you can use this water as a hair rinse.
You can use the fenugreek seeds for preparing the hair mask or some other hair treatment.