Curry Leaves For Hair Growth - Do Curry Leaves Really Help To Regrow Hair?
Everyone wants lustrous and healthy hair and fortunately this is possible by using curry leaves.
As the name suggests, curry leaves are used in food items in India, especially south India to give a flavor to food preparations. This plant is native to India and Sri Lanka.
The purpose of this article is not foods, but rather to discuss the topic of curry leaves for hair growth.
Curry leaves contain minerals and vitamins like iron, calcium, phosphorus, vitamin C and nicotinic acid.
All these nutrients are known to be beneficial for the hair if you know how to use them. Curry leaves can be used in oral form as well as topical form to reap the benefits for hair growth.
Many of the benefits of curry leaves mentioned in this article may not have a scientific study backing it.
However, these leaves have been in use for centuries and people have experienced the benefits.
Benefits Of Curry Leaves For Hair And Scalp
Curry leaves can help in hair growth by unclogging the hair follicles so that they can breathe and grow.
A study on hair growth used oil that contained curry leaves extract.
This study found that people experienced faster hair growth when they used the oil with curry leaves.
Another popular combination that is often mentioned by experts is the mix of curry leaves, India goose berry and fenugreek seeds.
It seems oil made with these three ingredients gives amazing results with hair growth.
Prevent Hair Loss
People suffering from hair loss and alopecia can hugely benefit from curry leaves.
There are antioxidants in these leaves that strengthen the hair follicles, moisturize the scalp and improve blood circulation in the scalp.
This in turn helps in preventing hair loss.
A study done with combination of curry leaves and hibiscus extract produced very good results in people experiencing hair loss.
Curry leaves contain vitamin B6, beta carotene and proteins that help in making the hair stronger and grow longer.
These ingredients also prevent the thinning of hair and improve overall health of the hair.
All you need to do is add a few drops of curry leaves oil to your normal hair oil and massage this combo into your scalp.
You can also add curry leaves oil to your hair mask and derive these benefits.
Prevent Premature Graying
It is quite common to see people of young age having a few strands of gray hair along with normal hair.
But these gray strands don't look good. The best way to prevent this is by using a hair mask that has curry leaves or hair oil that's made using curry leaves.
These leaves have natural melanin that helps in preventing premature graying of hair.
Dandruff on your scalp can cause hair loss. Therefore you need to correct the dandruff problem as soon as you notice it.
Curry leaves have anti-bacterial, anti-fungal and anti-inflammatory properties. Therefore including curry leaves paste in your hair pack or hair mask is an easy way to get rid of dandruff.
Take a cup full of curry heaves, some yogurt and a tablespoon of fenugreek seeds soaked overnight.
Put all the 3 ingredients in a grinder and grind to create a fine paste.
Apply this paste to your scalp by parting your hair section by section.
Let this paste remain on your scalp for one hour before you wash and rinse your hair.
If you apply this paste once a week you will be able to keep dandruff at bay.
Repair Damaged Hair
It is common these days to see dull and damaged hair. This is because of unhealthy foods and environmental pollution.
Best way to repair damage caused by environmental pollutants and free radicals is to treat your hair with curry leaves water.
You can boil some curry leaves in a vessel with water. Let this water cool and then use it to rinse your hair.
This will make your hair stronger and repair the damage caused by pollutants and free radicals.
Dry Hair Repair
If you want to treat dry hair then curry leaves are good for this purpose.
Take some coconut oil in a cup and warm this oil by keeping the cup in a vessel with boiling water.
Now add some curry leaves to the warm coconut oil. Let the oil cool and then you can apply this oil to your dry hair and scalp.
Let the oil do its job for half an hour before you wash your hair with a mild natural shampoo.
This procedure can be done twice a week to correct dry hair problem.
Control Hair Frizz
Lack of moisture in your hair can lead to frizz making it difficult to comb and manage your hair.
Washing your hair with curry leaves water will moisturize it and help to control frizz.
Add half a cup of curry leaves to two cups of water and then boil until water gets reduced to half.
Now use this water to rinse your hair after shampooing. This will control the frizz.
Now that we have seen the benefits of curry leaves for hair health, let's see how we can use these leaves on a regular basis.
Here Are some Recipes That You Can Use To Get The Full Benefits:
Curry Leaves In Your Diet
There are several ways you can include curry leaves in your diet.
It can be used as a seasoning with some of the foods you prepare.
It can also be included as part of green salad.
Many food items in south India are served with chutney made from curry leaves and coconut.
Not only do these leaves give immense health benefits but they also add a nice flavor to the food.
According to some Ayurveda experts these leaves help in improved functioning of small intestine and even helpful in preventing cancer.
When ingested in the form of food, curry leaves help in stimulating hair growth and makes the scalp healthier.
Curry Leaves Tea
The tea using curry leaves is one of the simplest ways to reap the benefits of this item.
You just need to boil some water and add curry leaves to the water.
Let the leaves boil for a few minutes.
Now you can filter out the leaves and add few drops of lemon and sugar to get the tea.
If you drink this tea twice daily for couple of weeks then you will see that your hair growth will improve and the texture of your hair will see a marked improvement.
Curry Leaves Hair Tonic
To make curry leaves tonic you just need some leaves and warm water.
Drop the curry leaves in warm water and let the transfer of nutrients to the water happen.
After a few minutes the leaves will become soft and the water will turn greenish.
Let this water cool for some time and then it would be ready to use as a hair tonic.
You just need to take the water and massage it into your scalp for 15 to 20 minutes.
This procedure can be done twice a week to get the full benefits of this tonic.
Curry Leaves Hair Mask
In this method for making the hair mask you just need handful of curry leaves, handful of neem leaves and one tablespoon of yogurt.
Put all the three ingredients in a mixer grinder and create a fine paste.
Apply this paste on to your scalp and massage gently.
Leave the mask to work for 15 minutes and subsequently you can wash your hair with water and a mild natural shampoo.
In this method for making the mask you will need one medium sized onion, hand full of curry leaves, two cloves of garlic, teaspoon of soaked fenugreek seeds and a small piece of ginger.
First chop the onion, garlic and ginger into smaller pieces.
Now add the chopped items, fenugreek seeds and curry leaves into a mixer grinder and grind to create a fine paste.
If required you can add some water to the mix.
Now you can take out this paste and use a filter to strain the liquid out.
The solid part can now be used as a hair mask and the liquid can be used as a hair rinse.
Before you make and use this mask, make sure your skin is not allergic to some of these ingredients.
If there is any allergic ingredient then you can remove it.
Alternately you can try the liquid in a small part of the hair and scalp before you use for all your hair.
Some of the ingredients like ginger, garlic and onion will make your scalp sting a bit, so be ready for that.
This is a highly effective hair mask for stopping hair loss and promoting hair growth.
You can use this method once or twice a week.
Curry Leaves Hair Oil
This oil is one of the best ways to strengthen your hair roots, prevent graying of hair, stop hair loss and promote hair growth.
This is because the oil penetrates into the scalp and the nutrients also make their way deep inside.
To make this oil you just need handful of curry leaves.
Dry the leaves in the sun or you can use a pan to dry them.
Once the leaves are dry you need to grind the leaves to create a powder.
Now heat 150 ml of coconut oil by placing a cup with oil over boiling water.
Once the oil is warm you should add the powdered curry leaves to this oil.
Let the cup of oil with powdered curry leaves cool for the next 24 hours.
The next day you can filter the oil and start using it.
Take the oil and massage it into the scalp and also apply it to your hair strands.
Leave the oil for about 45 minutes. Subsequently you can wash your hair with warm water and a mild natural shampoo.
To get best results from this oil you should use it twice a week.
Curry Leaves For Hair Growth Conclusion
According to Ayurveda experts, use of curry leaves for hair health is surely a simple and inexpensive way to overcome hair problems.
There are several ways to use the leaves. You can include them in your diet, make tea, hair oil, hair mask and hair rinse.
If you are a busy person and cannot find the time to make use of the recipes provided in this article, then you can always buy off the shelf products that include curry leaves.